My Story

I prioritize creating an inclusive, safe and supportive space for you to explore your goals and overcome challenges by aligning with your inner wisdom.

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I understand the lasting impact our environment and experiences can have on our health and nervous system, having navigated my own journey with autoimmune and neurodegenerative disorders. I understand that everyone's journey is unique, and your coaching experience will be tailor made to you. 

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I specialize in the perspective of living with a physical disability and how to be creative & resourceful to meet our needs, achieve our goals and dream limitless.

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My husband, a Marine Corps Infantry veteran, bravely served our country in multiple combat zones.  His experiences led to Combat-PTSD, a battle we have faced together. Open communication and a supportive community are our anchors.  I actively seek resources to empower my husband and others like him to heal and thrive. Witnessing his courage ignited a passion in me to advocate for veterans with invisible wounds. Trust is paramount in this journey, and I'm here to support our military and their families.

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My passion lies in empowering individuals to build resilience, cultivate self-compassion, and ultimately achieve their full potential by harnessing their inner strength.